Counselling / Psychology / Mental Health

By counselling, I provide individuals with a supportive and confidential environment to explore and address a wide range of personal and emotional issues. The objectives of our counselling session could be: Emotional Well-Being: Counseling aims to help individuals improve their emotional well-being by providing a safe space to express and process their feelings. It can help manage stress, anxi... Read More

By counselling, I provide individuals with a supportive and confidential environment to explore and address a wide range of personal and emotional issues. The objectives of our counselling session could be:
Emotional Well-Being: Counseling aims to help individuals improve their emotional well-being by providing a safe space to express and process their feelings. It can help manage stress, anxiety, depression, and other emotional challenges.
Problem Resolution: Counseling is often used to identify and resolve specific problems or difficulties in an individual's life. This may include relationships, work, family, or personal development issues.


Couple Counselling

I offer specialized couples counselling and psychotherapy services to help partners navigate relationship challenges, improve communication, and build stronger, more fulfilling connections. Whether you're addressing issues like conflict, emotional distance, trust, or infidelity, I provide a safe and supportive space for both partners to feel heard and understood. Using evidence-based approache... Read More

I offer specialized couples counselling and psychotherapy services to help partners navigate relationship challenges, improve communication, and build stronger, more fulfilling connections. Whether you're addressing issues like conflict, emotional distance, trust, or infidelity, I provide a safe and supportive space for both partners to feel heard and understood.
Using evidence-based approaches such as Gottman Method Couples Therapy and Imago Relationship Therapy, I guide couples toward healthier interactions, mutual respect, and deeper emotional intimacy. My goal is to help you transform challenges into opportunities for growth and create a stronger foundation for your relationship.
Together, we work to foster a resilient and meaningful partnership where both partners can thrive.


I have years of experience in counselling/psychotherapy, helping couples and individuals find solutions to current issues. I assist my clients with in developing strategies for coping with their concerns, improving their communication and relationship skills, and identifying and changing negative patterns of thinking and behaviour. As a member of the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA), a graduate of Psychiatry with a Postdoc fellowship in Harvard Medical School, and a Master’s Degree in Counselling and Psychotherapy with over 20 years of experience in clinical psychology, I assist clients with emotional, trauma, depressive, anxiety, and marital issues.

I have years of experience in counselling/psychotherapy, helping couples and individuals find sol... Read More

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